studybrazerzkidai.blogg.se

• TANGERINE NUTRITION SKIN

Tangerine oil is easy to extract from its rind. It is cold pressed, since this is a common method in citrus oils. It has an orange color and provides a spicy yet sweet aroma. The tangerine contains a large amount of fiber. These foods with fiber, allow the stomach to feel fuller for longer than normal, also reduces the anxiety to eat, so it is essential in diets. Many of the nutritionists have discovered among the properties of mandarin to lower insulin, since it uses it as fuel to eliminate extra kilos and not store sugar in the body. It is diuretic, cleansing, and an excellent detoxifier for burning fat. Contains 40 calories per 100 grams. More than 50% of women know that mandarin is recommended for diets, because it is citrus and low in sugar. It is also excellent in any type of digestive disease and high cholesterol. Regarding this, we recommend reading Vitamin C: Discover everything it does for you !!! Against constipationĬomposed of 88% water, the mandarin is ideal against constipation, since it has 2 grams of dietary fiber in the pulp and its rind. Vitamin C helps in the breakdown of iron which is a healthy source for it, applying tangerine juice with an oil for the hair leaves it shiny and silky and at the same time it is absorbed by the body.

Vitamin B12 is ideal for reducing hair loss and makes it grow strong and smooth, it also prevents the process of graying. The most important antioxidant properties in vitamin A condition and hydrate the scalp by acting on the pollution that weakens the hair.

TANGERINE NUTRITION SKIN

There is an easy mask based on mandarin that helps to obtain a bright and beautiful skin, with 4 slices of the mandarin, discard the seeds, it mixes very well with yogurt and honey. Apply for 10 to 20 minutes on the face and neck, then rinse with cold water and in a week or two we will see a dry and normal skin free of oil. Pulls out harmful bacteria. It also contains vitamin C, which is commonly known by people, being an antioxidant contributes to vitamin A in the aging process, prevents the possibility of contracting cancer. Vitamin C helps you maintain healthy youthful and fresh skin, stimulates collagen which is the protein that maintains flexibility in the skin. The mandarin contains vitamin A, excellent for people who suffer from pimples, acne, for that reason its consumption and those derived from the same vitamin are recommended. Tangerine can treat skin problems, such as healing wounds, skin damage as it helps to rebuild tissues. Eliminates the symptoms of aging, skin wrinkles at bay. Vitamin A is of great help in these cases. The harvest takes place between March and August as it improves the yield and quality of the fruit, giving it a fresher consumption. Tangerines should not be beaten as it affects their quality.Ĭheck in this article Lavender Plant: Care, Contraindications and Medicinal Uses Uses and benefits of mandarin For the skin It is frequent that they are installed in supported structures, and the breaking of their branches, it is of the utmost importance that it be pruned annually since this helps to eliminate dead and diseased branches and protect the rest of the vegetation. The mandarin is similar to the orange for its size, flavor and aroma, and it is also easy to remove the skin. The mandarin comes from the mandarin tree that is from the small and delicate Rutáceas family, which consists of about twenty species of edible fruits which contain vitamin C, oils and flavonoids. These fruits have quantities of vesicles in their fruits which contain juices.